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Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, Non-GMO, Vegan, Gluten & Soy Free, 100 mg, 240 Count
PKR 13,500 - PKR 16,500Sale -
NOW Supplements, Magnesium 400 mg, Enzyme Function*, Nervous System Support*, 180 Veg Capsules
PKR 5,656 - PKR 8,484Sale -
Magnesium Complex Supplement 500mg, 300 Capsules | 10 Active Forms – Glycinate, Citrate, Taurate, Plus More | 100% Chelated & Purified | Bone, Heart, & Muscle Support | Non-GMO
PKR 13,500 - PKR 15,500Sale -
Live Conscious Magwell Magnesium Zinc & Vitamin D3 - Magnesium Glycinate, Malate, & Citrate - Triple Supplement for Women & Men - for Sleep, Bone, Heart, Immune Support - 120 Caps
PKR 13,500 - PKR 15,500Sale -
Nature Made Magnesium 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Support, 90 Day Supply, 90 Count (Pack of 1)
PKR 4,198 - PKR 6,297Sale -
Life Extension Magnesium Caps, 500 mg, magnesium oxide, citrate, succinate, heart health, healthy bones, metabolism support, 100 vegetarian capsules
PKR 3,782 - PKR 5,673Sale -
Nature's Bounty Magnesium, Bone and Muscle Health, Whole Body Support, Tablets, 500 Mg, 200 Ct
PKR 4,997 - PKR 7,495Sale -
Intelligent Labs MagEnhance Magnesium Supplement, Magnesium-L-Threonate Complex with Magnesium Glycinate and Taurate, 90 Capsules
PKR 11,342 - PKR 17,013Sale -
Trace Minerals Magnesium Glycinate Capsules | 120 mg Supports Normal Sleep, Calm Mood, and Maintains Normal Muscle, Liver, Bone & Nerve Function | 180 Count
PKR 22,500 - PKR 23,316Sale -
Sundown Magnesium 500mg, Supports Bone and Muscle Health, 180 Coated Caplets, 6 Month Supply
PKR 4,110 - PKR 6,165Sale -
Magnesium Supplement, Magnesium w/L Theanine, P5P (B6), Zinc, Glycine, 6 Forms of Magnesium, L Theanine Supplement - 60 Capsules
PKR 12,603 - PKR 18,904Sale -
Magnesium Supplement Complex 310mg by Primal Harvest with Magnesium Glycinate, Citrate, Malate, and Zinc 120 Capsules
PKR 14,687 - PKR 22,030Sale -
Klaire Labs Mag Complete - Premium Magnesium Complex with Four Bioavailable Forms of Magnesium - Magnesium Supplement with Succinate, Taurinate, Malate & Aspartate (120 Capsules)
PKR 8,400 - PKR 12,601Sale -
BiOptimizers Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium: Glycinate, Malate, Citrate, and More - Natural Sleep and Brain Supplement - 60 Capsules
PKR 16,788 - PKR 25,182Sale -
Nature Made Magnesium Complex with Vitamin D and Zinc Supplements for Muscle, Nerve, Heart & Bone Support with Vitamin D3 & Zinc for Immune Support, 60 Capsules, 30 Day Supply
PKR 10,500 - PKR 13,500Sale -
MD. Life Magnesium Potassium Supplement - 90 Capsules - High Absorption Magnesium Complex to Support Vascular Health & Leg Cramp 90cts
PKR 8,400 - PKR 12,601Sale -
Trace Minerals | Liquid Ionic Magnesium 400 mg | Helps Maintain Essential Body Functions | 4 fl oz (32 Servings)
PKR 7,560 - PKR 11,340Sale -
Pure Encapsulations Magnesium (Citrate) - Supplement for Sleep, Heart Health, Cognitive Health, Bone Health, Energy, Muscles, and Metabolism* - with Premium Magnesium - 180 Capsules
PKR 13,952 - PKR 20,927Sale -
MagTech Magnesium Supplement - Chelated Magnesium Complex - 3 Forms of Magnesium: Magtein Magnesium L-Threonate, Glycinate & Taurate - Supports Relaxation & Brain Health, 90 Magnesium Capsules
PKR 15,527 - PKR 23,291Sale
Magnesium supplements are available in all cities of Pakistan
Magnesium supplement in Karachi, Magnesium supplement in Lahore, Magnesium supplement in Islamabad, Magnesium supplement in Rawalpindi, Magnesium supplement in Faisalabad, Magnesium supplement in Multan, Magnesium supplement in Gujranwala, Magnesium supplement in Peshawar, Magnesium supplement in Quetta, Magnesium supplement in Sialkot, Magnesium supplement in Bahawalpur, Magnesium supplement in Sargodha, Magnesium supplement in Abbottabad, Magnesium supplement in Gujrat, Magnesium supplement in Hyderabad, Magnesium supplement in Mardan, Magnesium supplement in Sukkur, Magnesium supplement in Larkana, Magnesium supplement in Sheikhupura, Magnesium supplement in Rahim Yar Khan, Magnesium supplement in Jhang, Magnesium supplement in Dera Ghazi Khan, Magnesium supplement in Nawabshah, Magnesium supplement in Mingora, Magnesium supplement in Mirpur Khas, Magnesium supplement in Chiniot, Magnesium supplement in Kamoke, Magnesium supplement in Mandi Bahauddin, Magnesium supplement in Jhelum, Magnesium supplement in Okara.
Magnesium, an essential mineral involved in over 300 biochemical reactions in the body, plays a crucial role in maintaining overall health. From supporting strong bones and muscles to regulating nerve function and blood sugar levels, ensuring adequate magnesium intake is vital. However, dietary deficiencies are becoming increasingly common. This is where magnesium supplements can play a significant role in bridging the gap.
Benefits of Magnesium Supplements in Pakistan
Pakistan, with its fast-paced lifestyle and changing dietary patterns, might see a rise in magnesium deficiencies. Here's how supplements can be beneficial:
- Bone Health: Magnesium is crucial for calcium absorption, promoting strong bones and teeth. Supplementation can be particularly helpful for women at risk of osteoporosis.
- Muscle Function and Relaxation: Magnesium aids in muscle contraction and relaxation, potentially reducing muscle cramps and improving exercise performance.
- Improved Sleep: Magnesium deficiency has been linked to sleep disturbances. Supplements may promote better sleep quality and relaxation.
- Mood Regulation: Studies suggest a connection between magnesium and neurotransmitter function, potentially influencing mood and reducing symptoms of anxiety and depression.
- Blood Sugar Control: Magnesium may improve insulin sensitivity and blood sugar management, potentially aiding in diabetes control.
Popular Magnesium Supplement Brands in Pakistan
Several reputable brands offer magnesium supplements in Pakistan. Here are a few examples:
- Nutrifactor Magnesium 500mg: This widely available brand provides a high dose of elemental magnesium.
- Herbiotics Magnesium 500mg: Another popular option, this brand emphasizes overall cardiovascular health benefits.
- Nutraxin Magnesium Citrate 250mg: This brand offers a lower dosage option, suitable for those starting with magnesium supplementation.
- Nature's Bounty Magnesium 500mg: This international brand provides a convenient one-a-day tablet with a high dose of magnesium.
Important Considerations Before Taking Magnesium Supplements
While magnesium supplements offer potential health benefits, it's crucial to consult a doctor before starting them. Here are some key points to consider:
- Dosage: Individual needs for magnesium vary. A healthcare professional can recommend the appropriate dosage based on your health and potential deficiencies.
- Type of Magnesium: Different forms of magnesium have varying absorption rates. Common types include citrate, glycinate, and malate. Your doctor can advise on the most suitable form for your needs.
- Potential Side Effects: Magnesium supplements can cause side effects like diarrhea in high doses. It's important to discuss these potential issues with your doctor.
- Drug Interactions: Magnesium may interact with certain medications. Inform your doctor about any medications you're taking to avoid potential complications.
Conclusion
Magnesium supplements can play a valuable role in addressing deficiencies and promoting overall health in Pakistan. However, consulting a doctor is essential before starting any supplementation. A healthcare professional can assess your individual needs, recommend the appropriate dosage and type of magnesium, and ensure it complements your existing medications. By working with your doctor, you can harness the potential benefits of magnesium supplements for a healthier you.
List of 20 Best Magnesium supplements in Pakistan
Magnesium Oxide Pakistan, Magnesium Citrate Pakistan, Magnesium Chloride Pakistan, Magnesium Glycinate Pakistan, Magnesium L-Threonate Pakistan, Magnesium Sulfate Pakistan, Magnesium Malate Pakistan, Magnesium Taurate Pakistan, Magnesium Aspartate Pakistan, Magnesium Orotate Pakistan, Magnesium Carbonate Pakistan, Magnesium Hydroxide Pakistan, Magnesium Bisglycinate Pakistan, Magnesium Threonate Pakistan, Magnesium Glycinate Chelate Pakistan, Magnesium Malate Chelate Pakistan, Magnesium Lysinate Pakistan, Magnesium Orotate Chelate Pakistan, Magnesium Ascorbate Pakistan, Magnesium Fumarate Pakistan, Magnesium Bisglycinate Chelate Pakistan, Magnesium Bisglycinate Malate Pakistan, Magnesium Bisglycinate Taurate Pakistan, Magnesium Bisglycinate Threonate Pakistan, Magnesium Lactate Pakistan and Magnesium Picolinate Pakistan.
Imported Magnesium supplements in Pakistan, Imported Magnesium supplements in Karachi, Imported Magnesium supplements in Lahore, Imported Magnesium supplements in Rawalpindi, Imported Magnesium supplements in Islamabad, Imported Magnesium supplements in Peshawar, Imported Magnesium supplements in Multan and Imported Magnesium supplements in Okara.
Products Gallary
Doctor's Best High Absorption Magnesium Glycinate Lysinate Chelated NonGMO Vegan Gluten Soy Free mg Count in Pakistan. NOW Supplements Magnesium mg Enzyme Function Nervous System Support Veg Capsules in Pakistan. Magnesium Complex Supplement mg Capsules Active Forms – Glycinate Citrate Taurate Plus More Chelated Purified Bone Heart Muscle Support NonGMO in Pakistan. Live Conscious Magwell Magnesium Zinc Vitamin D Magnesium Glycinate Malate Citrate Triple Supplement for Women Men for Sleep Bone Heart Immune Support Caps in Pakistan. Nature Made Magnesium mg Dietary Supplement for Muscle Heart Bone and Nerve Support Day Supply Count Pack of in Pakistan. Life Extension Magnesium Caps mg magnesium oxide citrate succinate heart health healthy bones metabolism support vegetarian capsules in Pakistan. Nature's Bounty Magnesium Bone and Muscle Health Whole Body Support Tablets Mg Ct in Pakistan. Magnesium Supplement in Pakistan Pure Encapsulations Glycinate to Support Stress Relief Sleep Heart Health Nerves Muscles Metabolism in Pakistan. MyoActivo in Magnesium Complex High Absorption Chelated Magnesium Glycinate Malate Citrate Taurate Aspartate for Calm Stress Muscles Bones Capsules Magnesium Supplement in Pakistan. Intelligent Labs MagEnhance Magnesium Supplement MagnesiumLThreonate Complex with Magnesium Glycinate and Taurate Capsules in Pakistan. Trace Minerals Magnesium Glycinate Capsules mg Supports Normal Sleep Calm Mood and Maintains Normal Muscle Liver Bone Nerve Function Count in Pakistan. Sundown Magnesium mg Supports Bone and Muscle Health Coated Caplets Month Supply in Pakistan. Magnesium Supplement Magnesium wL Theanine PP B Zinc Glycine Forms of Magnesium L Theanine Supplement Capsules in Pakistan. Magnesium Supplement Complex mg by Primal Harvest with Magnesium Glycinate Citrate Malate and Zinc Capsules in Pakistan. Klaire Labs Mag Complete Premium Magnesium Complex with Four Bioavailable Forms of Magnesium Magnesium Supplement with Succinate Taurinate Malate Aspartate Capsules in Pakistan. BiOptimizers Magnesium Breakthrough Supplement Has Forms of Magnesium Glycinate Malate Citrate and More Natural Sleep and Brain Supplement Capsules in Pakistan. Nature Made Magnesium Complex with Vitamin D and Zinc Supplements for Muscle Nerve Heart Bone Support with Vitamin D Zinc for Immune Support Capsules Day Supply in Pakistan. BioEmblem Triple Magnesium Complex mg of Magnesium Glycinate Malate Citrate for Muscles Nerves Energy High Absorption Vegan NonGMO Capsules in Pakistan. MD Life Magnesium Potassium Supplement Capsules High Absorption Magnesium Complex to Support Vascular Health Leg Cramp cts in Pakistan. Natural Rhythm Triple Calm Magnesium mg Capsules – Magnesium Complex Compound Supplement with Magnesium Glycinate Malate and Taurate Calming Blend for Promoting Rest and Relaxation in Pakistan. Magnesium Malate Capsules Count mg Per Serving Magnesium Bonded to Malic Acid Third Party Tested Vegan Friendly Gluten Free Manufactured in The USA by Double Wood Supplements in Pakistan. Trace Minerals Liquid Ionic Magnesium mg Helps Maintain Essential Body Functions fl oz Servings in Pakistan. Pure Encapsulations Magnesium Citrate Supplement for Sleep Heart Health Cognitive Health Bone Health Energy Muscles and Metabolism with Premium Magnesium Capsules in Pakistan. MagTech Magnesium Supplement Chelated Magnesium Complex Forms of Magnesium Magtein Magnesium LThreonate Glycinate Taurate Supports Relaxation Brain Health Magnesium Capsules in Pakistan.