Kirkland Signature Vitamin E antioxidant support immune and heart health supplement

 Kirkland Signature Vitamin E antioxidant support immune and heart health supplement 

Vitamin E is a powerful antioxidant whose main function is to protect the body from cell damage. Vitamin E may also help maintain a healthy immune system and protect against chronic diseases, such as heart disease and cancer.

Most people can get enough vitamin E through their food choices. Vitamin E is a fat-soluble vitamin, which means that our body can store vitamin E in our liver to compensate for future vitamin E deficiencies. People who may have difficulty getting enough vitamin E are those on diets. very low in fat or have medical conditions that make fat absorption more difficult.

As long as you eat a variety of antioxidant-rich foods like fruits and vegetables, whole grains, and a moderate amount of unsaturated fat from vegetable oils, fish, nuts, and seeds, you should have an adequate daily intake of vitamin E.

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