Kirkland Signature Expect More Extra Strength D3 50 mcg, 600 Softgels

Kirkland Signature Expect More Extra Strength D3 50 mcg, 600 Softgels

Vitamin D3: a supplement with multiple benefits

Stress, pollution, lack of sleep, the multiplication of magnetic waves and our whole intake of minerals, trace elements and vitamins is disrupted. Among the latter, it is estimated today that 80% have a mild to moderate vitamin D deficiency in the French population. An astonishing figure when you know that it is made for the most part by our own body and that it only takes a brief exposure to the sun to activate its benefits.

Vitamin d3 essential to muscles, bones, cells or the immune system, it is available in a multitude of food supplements intended to ensure an adequate daily intake when deficiencies show up. Small capsules or bottles in which it is most often found in its best known form

If we know that vitamin D acts on fatigue, bone strengthening and bodily immunity, we often ignore that it actually exists in different variants, vitamin D3 being its active form which crystallizes most of it. part of the positive effects. Role, symptoms, dosage, what do you need to know to fill up with vitality? Zoom in on a great unknown.

Vitamin D3: Manufactured at 90% by the human body, vitamin D as a whole can be compared to a real hormone. Vitamin D3 is one of the two best-known variants, with vitamin D mainly occurring in two different forms.

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