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Dr. Berg's Vitamin D3 K2 10,000 IU of Vitamin D3, 100 mcg MK7 Vitamin K2, Zinc & Magnesium for Ultimate Absorption - K2 D3 Vitamin Supplement
From PKR 14,796 -
Glutathione Gummies Skin Whitening Anti-Aging Collagen in Pakistan
PKR 7,458 -
NOW Supplements, NAC (N-Acetyl Cysteine) 600 mg with Selenium & Molybdenum, 250 Veg Capsules
From PKR 9,033 -
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Extra Strength Resveratrol 350mg - Anti-Aging, Cardio Support supplement
PKR 14,300 -
Centrum Adult Multivitamin/Multimineral Supplement with Antioxidants, Zinc, Vitamin D3 and B Vitamins
PKR 6,293 -
One A Day Men’s Multivitamin Gummies, Supplement with Vitamin A, C, D, E, Calcium & more, 170 Count
PKR 7,589 -
Health Plus Super Colon Cleanse: 10-Day Cleanse -Detox | More than 1 Cleanse, 60 Count (Pack of 1)
PKR 5,166 -
Liposomal Glutathione Skin Whitening Supplement with Antioxidants
PKR 16,000 - PKR 18,000Sale -
Liver Cleanse Repair Prevent Cirrhosis Fatty Liver Support in Pakistan
From PKR 5,487 -
Liver Cleanse Repair Prevent Cirrhosis Herbal in Pakistan
From PKR 6,720 -
Joint Health Capsules Chondroitin Glucosamine MSM Turmeric in Pakistan
From PKR 3,481 -
100mg Phosphatidylserine: Brain Booster,Improve Memory, Smarter Health
PKR 5,776 -
Liver Detox Capsules: Repair Fatty Liver, Hangover Relief-60 Vegecaps
From PKR 5,416
Vitamins and minerals for men, women & children
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Specific Supplements:
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- Biotin for hair growth
- Zinc for immunity
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- Melatonin for sleep
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Best multivitamin for men, women & children
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- Micronutrients: Essential vitamins and minerals needed in small amounts.
- Cofactors: Vitamins that work with enzymes to facilitate biochemical reactions.
- Bioavailability: The degree to which a vitamin or mineral can be absorbed and used by the body.
- Fat-soluble: Vitamins (A, D, E, K) that require fat for absorption.
- Water-soluble: Vitamins (B complex, C) that dissolve in water and are readily excreted.
- Essential: Vitamins and minerals the body cannot produce and must obtain from food.
- Coenzyme: A mineral that helps enzymes function properly.
- Antioxidant: Vitamins (C, E) and minerals (selenium) that combat free radical damage.
- Fortification: Adding vitamins and minerals to processed foods to increase their nutritional value.
- Bioavailability enhancer: Ingredients that improve the absorption of vitamins and minerals.
- Hypomineralemia: A deficiency of minerals in the blood.
- Hypervitaminosis: An excess of vitamin intake that can lead to toxicity.
- Liposoluble: Another term for fat-soluble vitamins.
- Hydrosoluble: Another term for water-soluble vitamins.
- Sy synergism: When vitamins and minerals work together for a greater effect.
- Antagonism: When vitamins or minerals interfere with each other's absorption.
- Biomarker: A measurable indicator of vitamin or mineral status in the body.
- Malnutrition: A condition arising from insufficient or imbalanced nutrient intake.
- Catabolism: Breakdown of food for energy, which some vitamins and minerals facilitate.
- Metabolic pathway: A sequence of biochemical reactions requiring vitamins and minerals.
- Excretion: The process of removing excess vitamins and minerals from the body.
- Recommended Dietary Allowance (RDA): The daily amount of a vitamin or mineral needed to meet the needs of most healthy people.
- Dietary Reference Intake (DRI): A broader set of nutrient reference values including RDA.
- Supplement: A concentrated form of a vitamin or mineral intended to supplement the diet.
- Multivitamin: A supplement containing multiple vitamins and minerals.
- Preventive healthcare: Using vitamins and minerals to potentially reduce risk of chronic diseases.
- Nutrient density: The amount of vitamins and minerals per unit of food.
- Biofortification: Breeding crops to increase their vitamin and mineral content.
- Food sources: Natural foods from which vitamins and minerals can be obtained.
- Deficiency disease: A disease caused by a lack of a specific vitamin or mineral.
- Osteoporosis: A bone disease associated with calcium deficiency.
- Rickets: A bone deformity in children caused by vitamin D deficiency.
- Scurvy: A disease caused by vitamin C deficiency.
- Pellagra: A disease caused by niacin deficiency (B3 vitamin).
- Night blindness: A symptom of vitamin A deficiency.
- Cheilosis: Inflammation of the corners of the mouth, a symptom of B vitamin deficiency.
- Goiter: Enlargement of the thyroid gland, a symptom of iodine deficiency.
- Electrolyte imbalance: Disruption of mineral levels in the body fluids.
- Homeostasis: Maintaining a healthy balance of vitamins and minerals in the body.
- Therapeutic dose: A higher dose of a vitamin or mineral used to treat a deficiency.
- Food synergy: The beneficial interaction between nutrients in whole foods.
- Holistic nutrition: A dietary approach that focuses on overall nutrient intake, including vitamins and minerals.
- Personalized nutrition: Tailoring vitamin and mineral intake based on individual needs.
- Pharmacogenomics: The study of how genes influence vitamin and mineral absorption.
- Emerging research: Ongoing studies on the potential benefits of specific vitamins and minerals.
- Controversial supplements: Vitamins and minerals with limited scientific evidence for their benefits.
- Responsible supplementation: Consulting a healthcare professional before taking supplements.
- Daily Value (DV): A reference value on food labels indicating the percentage of a vitamin or mineral needed daily.
- Food fortification programs: Public health initiatives to address deficiencies through fortified foods.
- Nutritional epidemiology: The study of how diet, including vitamins and minerals, affects health outcomes.
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Products Gallary
Dr Berg's Vitamin D K IU of Vitamin D mcg MK Vitamin K Zinc Magnesium for Ultimate Absorption K D Vitamin Supplement in Pakistan. Glutathione Gummies Skin Whitening AntiAging Collagen in Pakistan in Pakistan. NOW Supplements NAC NAcetyl Cysteine mg with Selenium Molybdenum Veg Capsules in Pakistan. Centrum Silver Multivitamin for Adults Plus MultivitaminMultimineral Supplement Vitamin D BVitamins Gluten Free NonGMO Ingredients Supports Memory and Cognition in Older Adults Ct in Pakistan. Glutathione Skin Whitening supplement in Pakistan in Pakistan. Extra Strength Resveratrol mg AntiAging Cardio Support supplement in Pakistan. Centrum Adult MultivitaminMultimineral Supplement with Antioxidants Zinc Vitamin D and B Vitamins in Pakistan. Vitamin K MK with D Supplement Bone and Heart Health NonGMO Formula IU Vitamin D mcg Vitamin K MK Easy to Swallow Vitamin D K Complex Capsules in Pakistan. One A Day Proactive Mens Womens Multivitamin Supplement with Vitamin A Vitamin C Vitamin D and Zinc for Immune Health Support Calcium Folic Acid more Count in Pakistan. One A Day Men’s Multivitamin Gummies Supplement with Vitamin A C D E Calcium more Count in Pakistan. Health Plus Super Colon Cleanse Day Cleanse Detox More than Cleanse Count Pack of in Pakistan. Liposomal Glutathione Skin Whitening Supplement with Antioxidants in Pakistan. Liver Cleanse Repair Prevent Cirrhosis Fatty Liver Support in Pakistan in Pakistan. Liver Cleanse Repair Prevent Cirrhosis Herbal in Pakistan in Pakistan. Joint Health Capsules Chondroitin Glucosamine MSM Turmeric in Pakistan in Pakistan. mg Phosphatidylserine Brain BoosterImprove Memory Smarter Health in Pakistan. Liver Detox Capsules Repair Fatty Liver Hangover Relief Vegecaps in Pakistan. Zenwise No Bloat Probiotics Digestive Enzymes for Bloating and Gas Relief Ginger Dandelion and Cinnamon to Improve Digestion Vegan Water Retention Pills Diuretic for Women Men Count in Pakistan. Zarbee's Kid's Complete Multivitamin Probiotic Gummies with Vitamins A B C D E zinc for Digestive Health Easy to Chew Kids Daily Multivitamin Gummies Natural Fruit Count in Pakistan. Zarbee's Elderberry Gummies for Kids with Vitamin C Zinc Elderberry Daily Childrens Immune Support Vitamins Gummy for Children Ages and Up Natural Berry Flavor Count in Pakistan. Vitamin K Triple Play Vitamin K MK Vitamin K MK Vitamin K Full Spectrum Complex Vitamin K Supplement Capsules in Pakistan. Vitamin D IU Plus K in Formula Vitamin D with MK Vitamin K SoftGels Immune Vitamin Complex with Virgin Sunflower Seed Oil Support Heart Teeth Joint Health Easy to Swallow in Pakistan. Vitamin C Supplement for Kids USDA Organic Vitamin C Liquid Drops for Kids Ages Vitamin for Immune Support Overall Health Vegan NonGMO Gluten Free Fl Oz in Pakistan. Vitafusion Vitamin D Gummy Vitamins for Bone and Immune System Support Peach Blackberry and Strawberry Flavored mcg Vitamin D America’s Number Gummy Vitamin Brand Day Supply Count in Pakistan.